Lacrosse Ball/Simple Exercise Band Combo
Lacrosse/Ball Simple Exercise Band Combo
Get the lymph flowing! This simple combo set...
Lacrosse balls are a great easy treatment for stimulating the tissue by just rolling them along the part of the body that you want to stimulate.
They can be used successfully in Lymphoedema, Physiotherapy and any condition where pressing the superficial or deep tissue is helpful.
People with plantar fasciitis find it very helpful
Add a little bit of resistance to your everyday movement.
Simple couch based exercise using this band can get the lymph moving in your arms and legs with over-exertion.